Submission defense for ios free download and software. Grapplearts submissions, sweeps, and submission defense how to defeat the bigger, stronger opponent series 1, 2, and 3 spider guard masterclass nonstop jiujitsu the bjj formula and more. Its super simple all the techniques in grapplearts submissions are in the grapplearts bjj master app. That grapplearts bjj master app is free to download for your apple andor android phone and comes with more than 457 minutes of free black belt video instruction right out of the box. Download stephan kestings free guide to learning bjj fast at s. Stephan kesting is a brazilian jiujitsu blackbelt, an instructor in combat submission grappling, and has over 30 years of experience in. Instead youll be getting highly focussed and detailed breakdowns of the most powerful positions, submissions and strategies in the art of brazilian jiujitsu. Making your arm triangle choke super powerful youtube. Bjj has been proven again and again by professional fighters in mixed martial art competition, as well as by many ordinary people defending themselves in the street against bigger and stronger attackers. Covers sweeps, submissions and drills, and also includes an entire section on guard retention to help you develop an impassable guard.
The grapplearts submissions instructional by stephan kesting gives you stepbystep instructions for the highest percentage submissions in brazilian jiujitsu and submission grappling for your phone or tablet. Download a free digital copy of stephans book a roadmap. Download my bjj technique checklist free at grapplearts. Grapplearts submission defense is the first app dedicated to helping you not tap out to submissions on the ground. When you download the grapplearts master app to your phone or tablet youre getting much more than a bunch of random, unconnected techniques. In this program youll get the most effective and highest percentage submission techniques that can tap out any opponent. Oh no its a contact form but use it anyway because it really cuts down on email spam. Brandon wolverine mullins teaches a rolling entry from judo that you can use to apply the bow and arrow choke. Brandon mullins rolling judo entry for the bow and arrow. Tap out much less often with the grapplearts submission defense app grapplearts submission defense is the first app dedicated to helping you not tap out to submissions on the ground. How to do the crucifix submission in bjj and no gi youtube. Useable with and without the gi in brazilian jiujitsu, submission grappling, and mma. Learn how to prevent, defend and escape even the most powerful submissions. How to defend, escape and counter submissions from all the most common bjj positions.